Seven Chakra meditation balancing & healing for your everyday practice. This guided meditation recomended for beginners.

Practice Kriya Yoga is suitable for beginners. You can start practicing today. Or right now!

When practicing hatha yoga at home there are several important aspects we need to observe.

30 minutes long yoga workout for relaxation with Open Yoga and Yogini Rasa.

Enjoy what you do! Be positive about what life brings to you! Just a few minutes of this exercise and you will feel much better!!!